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Meander & Gander | A mindfulness in Nature Program with Lindsay Knieper
October 5 | 9:00 - 11:00 a.m.Hitchcock Nature Center
Let's slow down the whirling pace of modern life and realign with the cadence of Mother Nature. Things we'll be reflecting on during this autumn program: Gratitude and Letting Go
Each Meander & Gander program will take place outdoors, be seasonally focused, and include a moderate hike, guided meditation, breathwork, and time for reflection. No prior experience necessary.
Suggested to bring: notebook or journal, water, something to sit or lie upon (towel or small blanket), and weather-appropriate attire. $15 per person. Ages 16+.
Contact: Pottawattamie Conservation
Phone: (712) 828-2140
Email: [email protected]
Categories: Community, Educational, Outdoors
